My discoveries.

Well that is another 2lb off that I never plan to see again! I have been pleased with my weightloss since I joined weight watchers 8 weeks ago. Ihave found that this healthy eating plan really suits me and I wonder why it hasn't suited me before. Why have I never realised that salads can be enjoyable and that losing weight does not have to mean eating tasteless food or living on lettuce!
This got me thinking about what I have discovered, or in some cases rediscovered, since I started weight watchers.
1) I have discovered I enjoy healthy versions of food.
2) I have discovered that I can stop eating when I feel full.
3) I have discovered that one chocolate is never enough, so can't have any in the house!!
4) I have discovered I actually enjoy cooking.
5) I have discovered the great outdoors!
Perhaps my most important discovery is that sense of pride and self-confidence that I am beginning to feel as my weight heads in the right direction. It is this, although someway off being where it should, that has kept me going when I have felt like falling off the wagon! I will remind myself of these discoveries when I am having a bad day and realise how much this has actually become a change in lifestyle rather than just a fad. Lets hope it works!!!